Sue Jan Glenn

Sue Jan Glenn is a Licensed Professional Counselor (LPC) based in Texas with 36 years of experience. She focuses on everyday struggles like stress, anxiety, relationship strain, grief, and anger. She also supports people facing career concerns, shifts in life circumstances, and questions about intimacy and self-esteem.

She works to create an open, nonjudgmental space where clients can speak freely. Conversations are straightforward and focused on what is most pressing for the client. She helps people name what they are feeling and figure out practical next steps.

Sue Jan uses approaches rooted in Client-Centered Therapy and Cognitive Behavioral Therapy, adapting them to each person’s needs. That can mean listening deeply, reflecting what she hears, and offering concrete tools to change unhelpful thoughts and behaviors.

Her practice also includes work around aging and geriatric concerns, coping after disasters, and hospice or end-of-life counseling. Those topics are handled with attention to practical decisions and emotional coping.

If you are worried about taking the first step, she emphasizes steady progress and partnership. After an initial match and scheduling, sessions move at a pace that fits the client’s life and goals.

How Sue Jan Uses Client-Centered and CBT Online

Client-Centered Therapy focuses on listening and understanding. The therapist reflects what the client says and supports self-directed change, which can help with grief, relationship concerns, and identity questions.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It uses practical exercises and small behavior changes to address anxiety, anger, and depression.

Finding the right approach is part of the work together. The therapist will talk with the client about goals and preferences and recommend a mix of listening and practical tools. Decisions about techniques are collaborative and can shift as needs change.

Session logistics and formats are not listed in the original profile, so please confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, or allow for shorter check-ins during a workday. Licensed professionals can adapt exercises, homework, and progress checks for remote sessions to keep therapy focused and practical.