Thomas "Tom" Wissert

Thomas "Tom" Wissert is a Licensed Professional Counselor (LPC) based in Alabama who helps people facing anger, anxiety, depression, and life stressors. He commonly supports people dealing with relationship strain, parenting challenges, grief, substance concerns, and attention-deficit issues. Tom writes and listens plainly, aiming to make sessions feel straightforward and practical for busy lives.

He brings 14 years of experience to the work and uses a mix of methods to match each person's needs. His approach draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, attachment-focused ideas, and mindfulness practices. Tom combines these with Motivational Interviewing and active listening skills he developed in relationship work.

In sessions he focuses on clear, doable steps. He helps people spot unhelpful thinking, practice different ways of responding, and build habits that reduce impulsivity and reactivity. He also works with issues connected to codependency, forgiveness, and commitment concerns.

Tom says one of his strengths is listening and using what clients share to uncover deeper patterns. He often ties therapeutic techniques to everyday problems like work stress, money worries, and parenting strain. He aims to reply to messages the same day and typically checks messages throughout the day.

Clients who want straightforward guidance and practical skills may find his style direct and collaborative. Prospective clients should use the Start Therapy button to complete the matching questionnaire and schedule according to his availability.

How his approaches shape online sessions

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take actions that match what matters to them, even when strong feelings show up. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety or anger. Attachment-Based Therapy looks at patterns from past relationships and how they affect present trust and closeness, which can be useful for intimacy and relationship concerns.

Finding the right approach is a collaborative process. The therapist will talk with the person about goals, try techniques from different models, and adjust methods based on what works. Clients and the therapist decide together which tools to use and when to change course.

The profile does not list specific online session formats, so confirm the available options before booking. Online work can make it easier to fit therapy into busy days, reduce travel time, and allow brief check-ins when needed. Some formats also let people choose phone-only conversations for lower bandwidth or shorter sessions that fit a lunch break. Ask about current session options and scheduling when you complete the matching questionnaire.