Dr. Tina Marie Glover

Dr. Tina Marie Glover practices with a client-centered approach that keeps the person, not the problem, at the center of care. She draws on practical methods like cognitive behavioral work and dialectical skills to help people handle stress, anger, anxiety, depression, and relationship concerns. Dr. Glover uses plain language and steady support so conversations feel manageable and focused on real change.

Dr. Glover earned a Doctor of Philosophy in Counseling from Oregon State University. She also completed a Master of Science in Counseling at Portland State University and holds a Bachelor of Science in Sociology and Psychology. Her background includes work across residential, outpatient, academic, and correctional settings over more than 22 years.

In sessions she blends talk with hands-on exercises. That can include skills for managing intense emotions, reframing unhelpful thoughts, and building routines that reduce stress. She also uses motivational strategies to support people working through substance use and behavior change.

She has supported people dealing with trauma, grief, parenting strain, adoption and foster care issues, caregiver stress, and relationship or family-of-origin problems. Anger and self-esteem concerns are part of her practice focus as well.

Dr. Glover holds LPC and LPCC credentials and works with adults and adolescents. Sessions are conducted in English and she accepts international clients. To begin, clients complete a short matching questionnaire and schedule according to availability.

How therapy approaches translate to online care

Client-Centered Therapy focuses on listening and responding to what matters most to the person. The therapist offers empathy and helps shape goals around the client's priorities, which can make remote sessions feel personal and goal-focused. Cognitive Behavioral Therapy (CBT) teaches practical techniques for changing thoughts and behaviors that contribute to anxiety, depression, and anger. CBT exercises and homework transfer well to conversations over distance and can be practiced between sessions. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills that help with intense emotions and relationship issues.

Finding the right approach is part of the work. The therapist will collaborate with the client to test methods, adjust tools, and pick strategies that match the client's needs, goals, and daily life. That collaborative process helps ensure sessions stay relevant and useful.

The practical benefits of online therapy include easier scheduling and the ability to fit sessions into busy routines. Online work can reduce travel time and make it simpler to check in during a break or after work. Because the biography does not list specific session formats, confirm which formats are offered before booking. Online sessions can still include skills practice, behavioral experiments, and planning that support progress between meetings.