Victoria Wren

Victoria Wren provides a calm and impartial space for people to talk about what is worrying them. She listens carefully and aims to understand situations from each person’s point of view. The focus is on helping people notice what they would like to change and on supporting small, manageable steps towards those changes.

Victoria has over two decades of experience in education settings, working across age ranges. Her style is gentle and compassionate, prioritising a person’s own pace and choices in sessions. Clients remain in charge of what they bring and what they choose to share.

Her training includes a Level 4 Advanced Diploma in Integrative Counselling, a Master of Science in Practical Skills Therapeutic Education, and a Postgraduate Certificate in Education with Qualified Teacher Status. Victoria is also undertaking PhD studies with the University of Exeter.

She uses a client-centred way of working that focuses on listening, empathy and understanding. This approach aims to create the conditions for people to find their own solutions and to build resilience over time.

Victoria has supported people facing many concerns including stress, anxiety, trauma and abuse, grief, self-esteem, addictions, eating and sleeping issues, parenting challenges, anger, and career and life transitions. She also has experience with attachment issues, autism and Asperger syndrome, and end-of-life counselling among other areas.

Sessions are offered in English and are based in the United Kingdom. Prospective clients should confirm current session formats and scheduling before booking so they know how sessions are arranged.

How client-centred therapy works online

Client-Centred Therapy places the person’s experience at the heart of the work. The counsellor listens deeply, reflects back what they hear, and supports the person to make choices that feel right for them. This approach can help with issues like anxiety, grief, anger and low self-esteem by creating space to be heard and understood.

Victoria’s practice emphasises a gentle, compassionate way of working. She aims to move at a pace set by the person and to collaborate on goals and next steps. Figuring out which approach helps most is part of the process and will be decided together based on needs, preferences and what feels manageable.

If you are considering online options, please confirm current session formats before booking. Many people find remote sessions make it easier to fit therapy into a busy life, for example by avoiding travel, allowing shorter check-ins during a work break, or reducing the need to be on camera. Talk with the therapist about practical arrangements so sessions fit day-to-day routines and communication preferences.