Yasmin Bouvier

Yasmin Bouvier is a counsellor who supports people dealing with anger, stress and anxiety. She also helps with self-esteem, relationship and intimacy-related concerns, trauma and abuse, grief, eating issues, parenting stress and career changes. Yasmin works with adults who are trying to make sense of big life shifts and find clearer ways to cope.

Her sessions are warm and person-centred. She aims to create a calm, non-judgemental space where people can speak at their own pace. Yasmin sometimes uses creative tools such as guided imagery or art when emotions feel stuck, and these are offered only if the client wants them.

Yasmin combines several approaches to match what each person needs. She draws on attachment-based ideas to look at relationship patterns, client-centred listening to follow the client’s concerns, and cognitive behavioural ideas to address unhelpful thoughts and behaviours. She may also use emotionally-focused and existential perspectives depending on the issue.

She holds NCPS as a credential and has four years of experience working with adults. Her background emphasises collaboration and practical steps as well as exploring feelings. Sessions aim to help people name what is happening and try manageable changes between meetings.

Yasmin practises in the United Kingdom and conducts work in English. If you want to start, use the Start Therapy button and complete the short matching questionnaire to arrange sessions according to her availability.

How her approaches translate to online therapy

Yasmin uses attachment-based ideas to look at how past relationships shape current reactions. This helps when anger or trust issues repeat in close relationships. She also works in a client-centred way, which means listening closely and following the person’s lead so sessions feel focused on what matters most.

She may also use cognitive behavioural techniques to notice and change patterns of thought and behaviour that keep problems going. CBT tools can be helpful for managing anxiety, anger and low mood by breaking issues into small, practical steps.

Finding the right mix of approaches is part of the work. Yasmin will discuss options with each person and agree a plan based on their goals and preferences. The process is collaborative and may shift as needs change.

Please check the current session options before booking, as formats are not specified here. Online therapy can make it easier to fit meetings into a busy week, reduce travel time and allow shorter check-ins when that suits. Some people find video helpful for face-to-face connection, while others prefer audio for lower bandwidth or phone-like simplicity; confirm what’s available when you arrange sessions.